• Naturally free from cholesterol and trans fat
  • Contains mostly beneficial monounsaturated fats that help lower bad cholesterol (LDL)
  • Contains 2.2g of fibre in 1oz, or about 9% of the recommended daily value.
  • A good source of folic acid, niacin (Vitamin B3), magnesium, phosphorus and manganese
  • USDA National Nutrient Database for Standard Reference, released in 2010,
  • Global review of peanut health studies by American Peanut Council, released in July 2009.
  • Nutritional Labeling of Food, Code of Federal Regulation s, CFR 101.9, released on 1 April 2010.